anxiety

Autism, Bullying and Me

This is a great little book for pre-teens and teens who are affected by bullying. It’s aimed at Autistics, however I think anyone would find it useful, particularly if they have any sort of neurodivergence. It’s refreshing to read a book which doesn’t pretend that you can change anyone other than yourself. While for a Read more

Hidden

 “You’re doing well” they say, if only they knew the truth. How my quest to hide from conflict, my need to save others from hurt, mean my pain hides inside. My despair, an invisible noose around my neck. My anxiety forever knots my stomach. My tears only come in the safety of darkness, when I Read more